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6 Supplements to Lower A1C Level | Health Guide

Published

2 years ago

01/01/2022

Kossi Adzo

The best supplements to lower A1C levels on the market are:

Glucoredi – Best Natural Alternative To Metformin And Jardiance

Blood Sugar Optimizer

Glucotrust

Zazzee Organic Gymneme Sylvestre

Ultra High Strength Berberine HCL

GlucoRedi:

Glucoredi is prepared from 100% natural ingredients having anti-diabetic properties. Most of its ingredients are collected from the Ayurved system of medicines after in-depth scientific investigation into their bioactive compounds. For this the help of researchers in the field of herbal medicines have been taken.

After confirming the anti-diabetic properties of each ingredient, the ingredients have been blended scientifically so as to get the maximum synergistic effects. Due to its highly effective role in reducing blood sugar levels, renowned nutritionists from all over the world have accepted the medicine as the number 1 supplement in lowering blood sugar levels. According to Deccanherald, OutlookIndia GlucoRedi ranks top 1 as the best supplement to lower A1c levels.

Working mechanism of Glucoredi

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The main and the most important natural ingredient of the supplement is Gymneme Sylvestre which in Indian language is called gurmar which means sugar destroyer. The other ingredients also have anti-diabetic properties attacking the symptom from various angles.

Glucoredi blood sugar support supplement works in the following ways to lower A1C levels

It reduces craving for sugar so that further intake of sugar can be avoided which would help in deteriorating the condition.
It lowers the absorption of glucose in the intestines thereby lowering the sugar levels in the blood.
It has a property of stimulating the pancreas which is responsible for the secretion of insulin. Insulin neutralizes the excess sugar of the blood and helps regulate the blood sugar levels.
The ingredients synergistically work to improve digestion. Good digestion helps slow and gradual absorption of glucose thus avoiding the possibilities of sugar spike.

Ingredients of Glucoredi supplement

Gymnema Sylvestre
Commiphora Mukul
Momordica Charantia
Licorice
Asparagus Racemosus
Pterocarpus Marsupium
Mangifera Indica
Syzygium Cumini
Shilajit
Berberis Aristata
Enicostemma Littorale

Gymnema Sylvestre:

The benefits of taking Gymnema Sylvestre are

Reducing the cravings for sugar: our craving for sugar is primarily due to our taste buds. If we can somehow neutralize the taste buds we won’t even like to take sugar. This is what is done by the natural herbal ingredient. It contains Gymnemic acid as its main bioactive compound.

Reducing sugar absorption in the intestines: in our intestines there are receptors to absorb the glucose so that it can be converted into energy. The excess sugar is then regulated by the insulin secreted by the pancreas as per requirement. Imbalance of the system causes sugar getting accumulated in the blood posing a number of risks to the various organs of the body.

The beneficial effects of Commifora Mukul are

Weight loss and as diabetes and overweight are closely linked it is also effective in lowering the blood sugar levels.
Treatment of arthritis
Regulating high cholesterol levels
Atherosclerosis
Treatment of skin diseases
Detoxifying and rejuvenating
Helps in digestion
Lubricates the joints for their smooth movements

Licorice: it is also called Mulethi. It has a very strong anti-diabetic property. As per the American Diabetes Association the Mulethi root contains a compound called amorfrutins which is a well known anti-diabetic. It also has anti-inflammatory properties which improves conditions related to diabetes.

When used the Licorice or Mulethi singly it may be used in the following ways:

First you have to boil 2 cups of water
Add one tbs Licorice powder into the boiled water and let it stand for 5 minutes
Strain and it is ready for use. You can take a maximum of 2 to 3 cups. Don’t use more than that.

Licorice is there in the supplement Glucoredi where its effectiveness is enhanced by the blending with other potent bioactive ingredients.

Mangifera Indica: it is a tropical delicious fruit. But different parts of the tree are used for various ailments. It contains a compound called mangiferin which is an antioxidant. Other properties of it are

Anti-lipid peroxidation
Immunomodulation
Cardiotonic
Hypotensive
Wound healing
Antidegenerative
Antidiabetic

Shilajit:

Shilajit is found in the Himalayas mountain ranges. It is a sticky substance and is hailed in Ayurveda as a rejuvenating tonic which gives you enhanced energy, improving health conditions and vitality. Shilajit contains fulvic & humic acids and minerals. The benefits of Shilajit are

Enhanced testosterone levels
Improved cognitive functioning
Treatment of anemia
Altitude sickness
Increased vitality maintaining your youth
Improved heart functioning
Reducing anxiety and stress
Improved gut functioning due to the presence of benzoic acid that has antibacterial effects.
Improves chronic fatigue syndrome

Blood Sugar Optimizer

Blood Sugar Optimizer is a 100% natural supplement which is effective in lowering blood sugar levels. The formulators of the supplement have blended selected ingredients in order to have a combined effect in controlling A1C levels.

People suffering from high levels of blood sugar often lose weight and look weak. Blood sugar optimizer has an anti-aging beneficial effect which may reverse this condition facing the affected people.

Ingredients of blood sugar optimizer

Vitamin B6
Vitamin E
Vitamin B12
Biotin
Pantothenic acid
Zinc Picolinate
Magnesium blend
Selenium
Synergy optimizer blend
Chromium blend
Berberine
Bitter melon
CinSulin + Cinnulin PF
Gymnema Sylvestre
Alpha Lipoic acid
Fenugreek seed
Panax Ginseng
Banaba leaf extract
Trans- resveratrol
Vanadyl Sulphate

Zazzee Organic Gymneme Sylvestre

The product is manufactured right in the USA in GMP certified facilities. The product is available in capsule form. Each serving of one capsule contains 300 mg of organic Gymnema Sylvestre 25:1 leaf extract. This amounts to 7500 mg of fresh leaves. It also contains 25% of Gymnemic acid.

The product is completely vegan. It does not contain wheat, corn, soy, gluten, dairy, egg, fish, or nuts.

Cautions: the product is only for the adults. Not for pregnant or nursing women. People with medical conditions must consult their doctors before taking the supplement.

Ultra High Strength Berberine HCL

It is prepared from the best quality Berberis Aristata. The plant is a rich source of nutrients and bioactive compounds. The supplement is prepared by an aqueous extraction procedure which confirms that nothing less than the highest pure ingredient goes to the final product.

Glucotrust

The advantages of taking Glucofort

It is anti-inflammatory
Enhances vitality and energy
Improves insulin sensitivity
Regulates blood sugar levels
Vegan
Manufactured in FDA approved facilities
Free from Gluten and antibiotic

Ingredients

Cinnamon Bark
Alpha Lipoic acid
Guggul
Chromium
Vitamin E
Bitter Melon
Vitamin C

What is A1C

Blood sugar testing is the simplest way to monitor the sugar levels. But for more authentic results A1C test is done. It can diagnose both type1 and type 2 diabetes. In cases where the patient is already diagnosed with diabetes, the A1C test tells how well the diabetes is controlled by the patient and what further actions are needed.

Basically the result of A1C blood test reveals the average blood sugar levels spread over the last three months. If we go into a more specific answer the A1C test tells you the %age of hemoglobin protein in the blood that is coated with sugar.

Now let us delve into the reasons for doing this test. They are

Finding whether you are prediabetic. It is called prediabetic A1C.
Diagnosing type1 and type2 diabetes
Monitoring the treatment and corrective actions

Hemoglobin is a protein that is found in the red blood corpuscles. When we eat carbs etc, our body converts them into sugar which goes into the bloodstream. In the blood stream the sugar gets attached to the hemoglobin protein. This is a normal process for normal people. But for the people having diabetes, the amount of sugar attached to the hemoglobin happens to be more than the normal levels. A1C tests tell you the percentage of the red blood corpuscles that have sugar attached with them.

In some cases the test can be misnomer too. We find though the patient does not have diabetes still his A1C levels show abnormally increased. The reasons for such false rise in A1C levels can be due to the following:

Kidney failure
Anemia
Liver ailments
Pregnancy
Blood loss

What is normal A1C levels for woman and man

A1C levels are reported in percentage. The higher the percentage more is the sugar levels in the blood.

Normal levels of A1C; less than 5.7%

Prediabetic level 5.7% to 6.4%

Diabetic levels 6.5% or more on two different tests

What is dangerous levels of A1C

If the A1C level is below 7%, it shows good control of diabetes. But if it is 9% and more it can be called a dangerous level. A level more than 9% leads you to further complications due to diabetes such as nerve damage, blindness and even kidney failure.

Other complications can be heart issues & stroke, coronary artery disease, high blood pressure, raised LDL cholesterol, high levels of triglycerides etc.

How to lower A1C naturally

In order to control the A1C levels one must control the blood sugar levels. In addition to medication changing lifestyle as per the guidance of the health-care team is required to lower A1C. These include healthy choices and self-control and management.

Regular monitoring of the blood sugar levels is the first step in the control management of A1C levels. Glucometer is one simple method of checking your blood sugar levels. It involves a test strip and a very small drop of blood from the finger pad.

One among the things that has a huge impact on blood sugar levels is a healthy and restricted diet. The diets which increase blood sugar are carbohydrates and sweets. It is a good practice to talk to a diabetes educator who will suggest a list of foods to be eaten and the intervals.

Managing stress is very important to lower A1C levels. Researchers have shown that when we are in an acute stressful condition, our brain responds either by fight or by flight. In both these conditions the body presumes that more energy will be required shortly. So more and more glucose is produced to combat the condition which is a potential factor in increasing the blood sugar levels.

Stress can be controlled by Yoga, meditation, talk therapy and various relaxation techniques.

Exercise lowers sugar level by enhancing insulin sensitivity. Moderate to heavy exercise can enhance and maintain the insulin sensitivity for 24 hours as per the observation of experts. When we exercise the muscles require more energy burning glucose and reducing the blood sugar levels. Thus exercise and physical activities have direct bearing in lowering A1C levels.

What food to eat to lower A1C naturally

In addition to the measures discussed above for lowering A1C levels, we give below the list of foods that should be eaten to lower A1C levels:

Seafood, Broccoli, pumpkin seeds, nuts & nut butter, okra, flax seeds, beans, lentils, kimchi, sauerkraut, chia seeds, kale, berries, avocados, oats & oat bran, citrus fruits, kefir & yogurt, eggs, apples.

For Lowering A1C without medication, you may take the above described measures.

FAQ

Question: what is A1C?

Answer: A1C is also known as hemoglobin A1C. It shows the average figure of your last three month’s sugar levels in the bloodstream. It is considered a reliable test to know how efficiently you are managing your diabetes. For the prediabetic people it acts as a warning signal and they can control and regulate their blood sugar levels by means of restricted diet as prescribed by the diabetic expert dietician. They should also increase their physical activities and heavy exercise to have a better control of the blood sugar levels as well as the A1C levels. The American Diabetes Association suggests to maintain an A1C level less than 7% so as to reduce the risk of complications due to diabetes.

Question: what is the best way to lower A1C?

Answer: A1C level is basically the average of the last three months’ blood sugar levels. So the best way to lower A1C levels is to lower blood sugar levels. Depending on the type and severity of the blood sugar your doctor would prescribe medicines. The medicine can be insulin and other medications or even a combination of insulin and other medicines.

The other natural ways of lowering A1C levels are a healthy lifestyle and restricted diet in fixed intervals. You should talk to your health-care personnel about the above.

Regular physical activities and exercise is a must. It burns the extra glucose for energy, lowering the blood sugar level and subsequently the A1C levels. Stress management by relaxation techniques such as yoga, talking to friends and enjoying life with friends and relatives.

Question: why is my A1C level so high?

Answer: this is a very tricky question. In the first instance the increased blood sugar levels are the reason for high A1C levels. If it is more than 9% it is dangerously high and would lead to further complications if not treated.

Other factors may also increase A1C levels giving a false warning. These are kidney failure, liver ailments, severe anemia, sickle cell anemia, thalassemia, HIV medication, loss of blood and pregnancy.

Question: what are the over the counter diabetic medicines?

Answer: on the market there are many supplements made from natural ingredients that are antidiabetic potent herbal organic origin. The best and 100% natural organic antidiabetic supplement is Glucoredi. You can find the details at Glucoredi.com. As these are made from natural ingredients these are beyond the purview of FDA. These are available on the market without needing any prescription.

Question: how to reduce A1C without drugs?

Answer: it depends on the type and severity of the diabetes. If the sugar level is alarmingly high you must take the help of a doctor or visit a hospital for treatment.

But moderately high sugar levels can be controlled by maintaining a restricted dietary regime and exercises. Stress is another factor to raise the A1C levels. Stress must be reduced by hook or by crook. It means by relaxation techniques or by taking medications.

As and when the blood sugar levels will be controlled, A1C levels will also be controlled.

Question: does Berberine lower blood sugar?

Answer: berberine is one bioactive compound. It is available in various plants. It is traditional medicine in Ayurveda and in Chinese medicines. Researchers have confirmed that berberine has very strong anti-diabetic properties.

Studies have confirmed that berberine helps in lowering the blood sugar levels by the following ways:

By enhancing insulin sensitivity
Stimulating the pancreas to secrete more insulin
Strengthening metabolism
Enhancing glycolysis which means breaking down of the glucose into energy thus reducing sugar levels
Lowering the production of glucose by the liver
Widening the arteries by producing nitric oxide
Reducing the absorption of glucose in the intestines

One clinical study was conducted among the participants who were on diabetic medications. They were given 600 to 2700mg of berberine daily. Sugar levels were reduced by 20%.

Researchers observed that berberine can enhance the lowering of blood sugar levels by taking the supplement alongside the diabetic medications.

So berberine supplement is a promising one for lowering sugar levels in the blood.

Question: what are the foods that contain carbohydrates?

Answer: here is a list of foods that contains carbohydrates:

Fruits
Starchy vegetables
Milk
Yogurt
Rice
Cereals
Bread
Grains
Chips
Popcorn
Sweets including soda, cakes, cookies, candy etc

Question: I have diabetes. Should I follow a low carbs diet?

Answer: carbohydrates are a very important and healthy part of our diet. If you have diabetes you have to watch the portion. Try to get the carbs mostly from vegetables, fruits, whole grain and yogurt. For diabetes the key is to take low carb, high fiber foods. See that you get the full calories for all of your activities so that you do not suffer from weakness.

Question: what will happen if my blood sugar levels are more than 200

Answer: sugar level in the bloodstream is a very important health parameter. You must check your blood sugar levels as well as A1C levels in a regular interval so that corrective actions can be taken in time. High blood sugar levels can damage the veins and the arteries. Gradually uncontrolled sugar levels may damage the kidney and eyes. It may also cause heart attack, strokes, nerve issues etc.

Question: is there any supplement which can help reduce my sugar levels without any side effects?

Answer: there are many anti-diabetic supplements on the market. After extensive market research we recommend trying Glucoredi. This supplement contains eleven potent 100% natural tested ingredients that have antidiabetic properties. The ingredients have been used in Ayurveda for thousands of years. All the ingredients are clinical tested to identify the bioactive compound contained in them. Eleven natural ingredients are blended scientifically to get the maximum synergistic effects.

Question: what are the different types of diabetes?

Answer: there are three types of diabetes.

Type1 diabetes: generally this type of diabetes is found in children or young people. The people with type1 diabetes cannot produce sufficient insulin required by the body to neutralize the blood sugar. The treatment is insulin injection.

Type2 diabetes: 95% of cases are of type2 diabetes. In many cases healthy diets, exercises, weight management and stress reduction can control this type of diabetes.

Gestational diabetes: it is found in pregnant women. Around 2 to 10% pregnant women suffer from gestational diabetes. Most of the cases this type of diabetes remits after the delivery. The children of such mothers who have gestational diabetes may suffer from type2 diabetes or obesity. Another risk with such mothers is that they may develop type2 diabetes in their later life.

Conclusion

From the above detailed analysis we find that among the five selected anti-diabetic supplements only Glucoredi contains all the anti-diabetic ingredients. In clinical studies too the supplement has been found to lower A1C level fast when taken along with prescription medicines. Gradually the dosages of prescription medicine can be lowered as such medicines cause many side effects.

Seeing its commendable performance in lowering sugar levels as well as A1C levels many nutritionists have recommended the supplement for use in lowering the A1C levels.

Glucoredi contains eleven 100% natural organic ingredients collected from 11 different countries. All the ingredients and the final products have to pass through quality tests.

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