Health & Nutrition
Best Testosterone Boosters (2023) Ranking the Top-Rated Testo Pills That Work
It is no news that low T levels are an ordinary problem men face, especially when they are getting old. Maintaining healthy T levels is essential because low T levels can reduce your vitality, energy, and sex drive.
One might think that testosterone therapy is the only way to increase testosterone production and T levels. However, that is not true. With the help of the best testosterone booster supplements, you can increase free T levels.
These dietary supplements work as a natural testosterone booster and take care of the free T levels. Consuming these testosterone boosters will ensure you are high on energy and your sex life is not taking a backseat even when aging.
However, you might find it challenging to select a particular testosterone booster that will best suit your needs, as the market is full of them. That is why, in this review, we have tried to include the best testosterone boosters and help you to make the best choice to ensure your T levels are healthy.
|Testodren by PrimeGENIX||This supplement promotes testosterone production using powerful and allergen-free ingredients.|
|TestRX||TestRX is one of the best supplements available to boost your virility and vigor.|
|Prime Male||As the name suggests, Prime Male is built for the prime male who wants to stay at the game’s top.|
|TestoPrime||If you are aging and your T levels are decreasing, this product is for you.|
|Testogen||This natural testosterone booster comes in the capsular form and is made of natural components to increase free testosterone levels.|
|TestoFuel||This supplement fuels your body with free testosterone to start winning at your game and avoid weight gain.|
|Hunter Test||Hunter Test is one of the best supplements to improve your game in bed and virility.|
|Barbarian XL by Zenith Labs||It is manufactured by one of the most reputed dietary supplement makers.|
|Testo-Max by CrazyBulk||CrazyBulk Testo-Max is an alternative to Sustanon, promising maximum performance and avoidance of weight gain.|
|JayLab Pro T20||This supplement helps increase free testosterone levels naturally without synthetic ingredients.|
|Testo 911 by PhytAge Labs||Testo 911 is a savior in distress since it helps rev up T levels.|
|TestoLab Pro T-Booster||This supplement has numerous positive reviews for boosting libido and increasing T levels.|
The Best Testosterone Boosters On Sale in 2022
After reaching a certain age, men often face issues with low T levels. Having low T levels might cause hindrance in one’s sex life and bring down their energy levels.
Taking a natural testosterone booster is an excellent idea to boost testosterone production. There are a lot of testosterone boosters available on the market that claim themselves to be the best.
However, not all testosterone boosters can work as the best testosterone supplements and increase testosterone production in your body. We have compiled a list of testosterone boosters that genuinely work and increase free T levels.
This list of testosterone boosters has been prepared after much research. Choosing any testosterone booster from this list will ensure that your body can increase testosterone production and lead a healthy and active life.
Testodren by PrimeGENIX
|Ingredients Used||Furosap and Trigonella Foenum-Graecum and|
|Servings Per Day||One capsule per day|
|Price||It starts at $59.95|
|Money-back Guarantee||67-day money-back guarantee|
The first on our list of the best testosterone booster supplements are Testodren by PrimeGENIX. After a certain age, it is not unnatural to need testosterone-boosting supplements to ensure that the low T levels are being taken care of and there is an increase in T levels.
A clinically proven T-booster, Testodren helps men naturally increase their power, desire, and energy. Although the newly created PrimeGENIX is the company behind the high-efficiency testosterone booster product, the team behind its composition is not.
Despite only recently launching this product and brand, they have already been recognized as one of the best testosterone boosters in 2021.
In just three months, the testosterone-boosting supplement Testodren increased free T levels by approximately 73 percent. The Testodren testosterone booster is made with an all-natural, U.S.-patent compound that helps to support an increase in testosterone levels in men over 40.
It is intended to boost daily energy levels, improve workouts, help people gain lean muscle faster, reduce body fat percentage, improve bedroom and sexual function performance, and act naturally as a nootropic to help people concentrate.
Besides these, consuming this testosterone booster will also help increase muscle mass and growth. If you are someone who wants effective testosterone boosters that help them in muscle gain and take care of their muscle mass, then it is the supplement for you.
|Ingredients Used||Vitamin D, Fenugreek Extract, Vitamin K2, Vitamin B6, D-aspartic Acid, ZMA, Zinc, and Magnesium|
|Servings Per Day||Four capsules per day|
|Price||It starts at $69.99|
|Money-back Guarantee||67-day money-back guarantee|
The next on this list of the best testosterone booster supplements is TestRX. Unlike many other testosterone-boosting supplements, this one increases free testosterone levels, helps increase muscle mass, and ensures muscle gain.
Consuming this testosterone booster will ensure that your testosterone levels are at a healthy mark and that your sex drive and energy levels are not compromised because of your age. This testosterone booster also results in muscle growth and takes care of the user’s muscle mass.
The makers have ascribed the effectiveness of this T booster to its usage of ingredients like Vitamin D3, Magnesium (Magnesium Aspartate), Fenugreek Extract, Zinc (Zinc Monomethionine), ZMA (zinc monomethionine and aspartate), Vitamin B6 (Pyridoxine HCl), and D-aspartic Acid.
One of the best testosterone boosters available on the market, the supplement comes with a 60-day money-back guarantee. If unsatisfied with the product results, you can request a full refund within 60 days of purchase.
|Ingredients Used||Vitamin B6, Vitamin D, Vitamin K2, Magnesium, Zinc, D-Aspartic Acid, Asian Red Ginseng, etc.|
|Servings Per Day||Four capsules per day|
|Price||It starts at $69|
|Money-back Guarantee||30-day money-back guarantee.|
Prime Male is next on this list of best testosterone boosters, which helps stimulate natural testosterone production because it uses various effective ingredients.
The manufacturers of Prime Male, one of the best quality natural testosterone boosters, have balanced the highest and lowest dosage of natural ingredients like D-Aspartic Acid, Ashwagandha, Asian Red Ginseng, and Vitamins D3 and B6. Because of such balanced usage of the mentioned ingredients, this T booster works effectively.
Consuming the testosterone booster named Prime Male will help you with low testosterone symptoms and will also ensure your testosterone levels are increased.
Besides helping with sexual issues like erectile dysfunction, Prime Male also ensures muscle gain and growth. If you are someone who struggles with unwanted body fat, the Prime Male can be your solution.
Taking four capsules of Prime Male daily after meals will increase your testosterone levels and take care of your muscle mass. Because of its usage of organic elements, this testosterone booster does not pose any significant risk of unwanted side effects.
|Ingredients Used||Ashwagandha, D-Aspartic Acid, Panax Ginseng, Fenugreek Extract, Green Tea Extract, Vitamins D, Pomegranate Extract, and Garlic Extract|
|Servings Per Day||Four capsules per day.|
|Price||It starts at $59.99|
|Money-back Guarantee||Lifetime money-back guarantee|
TestoPrime is one of the best testosterone boosters. TestoPrime is supposed to help you with protein synthesis and erectile dysfunction, enhancing your mental and physical energy and burning unwanted body fat. Consuming this testosterone booster will also result in your body stimulating natural testosterone production.
Using natural ingredients like D-Aspartic Acid, Fenugreek extract, Ashwagandha, Pomegranate Extract, Panax Ginseng, Vitamins D, B6, and B5, Black Pepper Extract, Garlic Extract, Green Tea Extract, and Zinc makes it one of the best natural testosterone boosters.
This testosterone booster, which contains 12 ingredients for each serving, may boost testosterone production while promoting healthy muscle growth. The team also claims to have thought about ways to help with other factors, including stress response, low oxygen levels, and fat storage.
Consuming this testosterone booster will enhance your sperm quality and take care of your muscle mass. If you want a testosterone booster that helps with your testosterone levels and sexual health and ensures your overall well-being, then TestoPrime is the one for you.
|Ingredients Used||Fenugreek Extract, Korean Red Ginseng Extract, Vitamin D, Boron, D-Aspartic Acid, Nettle Leaf Extract, Bioperine, Zinc, etc|
|Servings Per Day||Four pills per day|
|Price||It starts at $59.99|
|Money-back Guarantee||100-day money-back guarantee|
Testogen is a testosterone booster that emphasizes both total and free testosterone levels. This recipe’s combination of science and nature improves male health while obstructing obstacles like feminine sex hormones.
This supplement is one of the best natural testosterone boosters because it uses natural ingredients like D-Aspartic Acid,
Vitamin D3, Fenugreek Extract, Magnesium, Korean Red Ginseng Extract, Nettle Leaf Extract, Boron, Zinc, Bioperine, K1, and Vitamins B6.
Consuming four capsules of these testosterone-boosting supplements every day 20 minutes before breakfast will help your testosterone levels, ensure muscle growth, and take care of your muscle mass.
Testogen also helps users to deal with unwanted body fat and addresses issues of erectile dysfunction as well.
In terms of how it functions, males are likely to suffer declining testosterone levels when the luteinizing hormone levels are lower. Because of this, the Testogen development team is sure that raising the level of this particular hormone will activate the Leydig cells in the testes, which are crucial for making and releasing testosterone.
|Ingredients Used||Fenugreek Extract, D-Aspartic Acid, Oyster Extract, Vitamin B, Zinc, Ginseng, Vitamin K2, etc.|
|Servings Per Day||Four capsules a day|
|Price||It starts at $59|
|Money-back Guarantee||30-day money-back guarantee|
TestoFuel is another of the best T boosters that help with symptoms of low testosterone and erectile dysfunction, ensuring muscle growth and taking care of muscle mass.
Suppose you are looking for one of the best natural T boosters that use natural ingredients to help with testosterone levels but also will help to burn unnecessary body fat. In that case, TestoFuel is the supplement for you.
The key ingredients that this testosterone booster uses are D-Aspartic Acid, Oyster Extract, Vitamins D, Magnesium, Vitamin K2 and B6, Ginseng, Zinc, and Fenugreek extract. These ingredients have proven results on testosterone production and thus make TestoFuel one of the best testosterone-boosting supplements.
Consuming this testosterone booster will increase energy levels, bigger muscles, and an overall healthy body.
|Ingredients Used||Vitamin K2, Zinc, Ashwagandha, Boron Chelate, Magnesium, Vitamin D, Asian Ginseng, etc.|
|Servings Per Day||Six capsules per day|
|Price||It starts at $75|
|Money-back Guarantee||30-day refund policy|
One of the best testosterone boosters available on the market right now, Hunter Test is one of the most premium choices one can make to help them enhance their sperm quality and also help in protein synthesis.
This testosterone-boosting supplement will increase your testosterone levels and take care of your lean muscle mass. It uses natural ingredients like D-Aspartic Acid, Vitamin D, Vitamin K2, Ashwagandha, Asian Ginseng, Zinc, Magnesium, Boron
Chelate, and Indole-3-Carbinol.
Using these elements in this testosterone booster makes it one of the best choices among the various testosterone-boosting supplements available on the market. The dosage of the used ingredients makes it the strongest testosterone booster one can ask for.
Barbarian XL by Zenith Labs
|Ingredients Used||Magnesium, Zinc, Vitamin D, Vitamin B6, Shilajit, Ashwagandha, Asian Ginseng, etc.|
|Servings Per Day||Two capsules per day|
|Price||It starts at $49|
|Money-back Guarantee||60-day money-back guarantee.|
It is a known fact that Zenith Labs has built quite a name for itself in the dietary supplements industry. As obvious as it can be, Barbarian XL by Zenith Labs is one of the best testosterone-boosting supplements that contain natural ingredients, unlike anabolic steroids. These testosterone pills help to promote lean muscle mass and reduce body fat.
As one of the natural testosterone boosters, it contains ingredients such as Boswelia tree resin extract, Ashwagandha, and Korean Red Ginseng, which make it the most potent testosterone booster in its category.
While there are many supplements to increase testosterone levels naturally, most of them do not contain the right ingredients in the proper dosages. However, Barbarian XL testosterone booster pills contain only natural ingredients that can promote the release of more testosterone in the body (free testosterone) by preventing it from binding with sex hormone-binding globulin.
Testo-Max by CrazyBulk
|Ingredients Used||Bioperine(05% Piperine), Fenugreek Extract, vitamin D, D-aspartic acid, Korean red ginseng, Magnesium, leaf extract, L-Aspartic Acid, minerals, and nettle|
|Servings Per Day||Four capsules per day|
|Price||It starts at $59.99|
|Money-back Guarantee||14-day refund policy|
CrazyBulk is one of the best manufacturers of leading dietary supplements that cater to various fitness goals.
Testo-Max by CrazyBulk is one of the best testosterone boosters that helps to support healthy testosterone levels naturally. As the most potent testosterone booster by the company, it also serves as an alternative to Sustanon.
Unlike other testosterone-boosting supplements, Testo-Max has been developed using powerful ingredients that aim to promote the growth of lean muscle mass and improve sexual performance and overall sexual health.
Since it helps increase the luteinizing hormone and male sex hormone levels, your body will recover faster from strenuous workouts. This pre-breakfast testosterone boosting product can also be paired with DecaDuro, Anadrole, D-Bal, and other alternatives of anabolic steroids.
JayLab Pro T20
|Ingredients Used||Cordyceps Sinensis, Rhodiola Rosea, Tongkat Ali, Avena Sativa, L-Norvaline, and Tribulus Terrestris|
|Servings Per Day||Two capsules per day|
|Price||It starts at $47.95|
|Money-back Guarantee||60-day money-back guarantee|
As one of the natural testosterone boosters, JayLab Pro T20 offers “renewal for men.” These pills help to promote more testosterone so that you can go back to being the same in bed as you were in your 20s.
One of the numerous positive reviews of JayLab Pro T20 mentions,
“Although I’m only halfway through my first bottle of Jaylab Pro T20, I can say my energy level has increased. Coming off of surgery, I needed to get my stamina and strength back on track. This product is helping. I have taken other Jaylab products in the past and have been pleased with each. I also appreciated the personal post-purchase thank you card from Jayson. Very unusual to have service after the sale.”
|Ingredients Used||Eurycoma Longifolia, Vitamin B6, Zinc, Magnesium, Rhodiola Rosea, Diindolylmethane (DIM), Piperine, Fenugreek Extract, Zinc, etc|
|Servings Per Day||Two capsules per day|
|Price||It starts at $69.95|
|Money-back Guarantee||90-day money-back guarantee|
Testo 911 by Phytage Labs helps promote healthy testosterone levels naturally and fights symptoms of low testosterone. Suppose you want to invest in testosterone boosters for weight loss (in terms of fat). In that case, this supplement might be the one for you since it helps increase free testosterone levels, which, in turn, helps burn fat cells from the body, usually the abdominal region.
As one of the natural testosterone supplements, Testo 911 incorporates fenugreek extract, DIM, and Rhodiola Rosea, all of which help to increase virility, male vigor, and sexual performance, all the while promoting lean muscle mass.
TestoLab Pro T-Booster
|Ingredients Used||DAA (Amino Acid), Mucuna Pruriens, Magnesium, etc.|
|Servings Per Day||Four capsules per day|
|Price||It starts at $69|
|Money-back Guarantee||30-day refund policy|
Not all dietary supplements are created equal, and TestoLab Pro T-Booster is undoubtedly superior to most other testosterone boosters. As the best testosterone booster, making use of natural ingredients, it claims to offer numerous health benefits, such as increased sexual performance and better lean muscle mass.
It also prevents weight gain and helps promote weight loss when paired with the proper diet.
The Different Forms Of Testosterone
Following are the different forms of testosterone:
Trenbolone is a powerful steroid that has been shown to increase testosterone in the bloodstream. Trenbolone works by binding to receptors in the hypothalamus, located at the brain’s base.
This causes the hypothalamus to secrete gonadotropin-releasing hormone (GnRH) into the bloodstream. GnRH travels through the bloodstream to the pituitary gland, which triggers the release of luteinizing hormone (LH) and follicle-stimulating hormone (FSH). LH and FSH travel back to the testes, where they cause the production of more testosterone.
Testosterone enanthate is a very potent form of testosterone often used as a treatment for hypogonadism. It comes in both injectable and oral forms.
Injectable testosterone enanthate is given via intramuscular injection once per week. Oral testosterone enanthate is usually administered daily. Both forms of testosterone enanthate have been shown to increase the total amount of testosterone available to the body.
Testosterone cypionate is a slow-acting form of testosterone. It is typically injected every two weeks. Because testosterone cypionate takes longer to work than other forms of testosterone, it may not provide the same immediate results when compared to other testosterone boosters. However, this form of testosterone has been shown to produce more significant gains over time.
Zinc methionine arginine (ZMA) is one of the most popular testosterone boosters on the market today. ZMA contains zinc, magnesium, and L-arginine. Magnesium is known to improve the activity of testosterone-producing enzymes.
L-arginine increases nitric oxide production, allowing better blood flow to the male reproductive organs. Nitric oxide also improves sperm quality and motility. While there isn’t much research on the effects of ZMA on testosterone levels, studies show that men who take ZMA regularly tend to have higher testosterone levels.
What Is the Science Behind Testosterone Booster Supplements?
The health benefits of testosterone boosters have been studied extensively. As we all know, testosterone is a male sex hormone that influences male sexual health, including sexual performance. It also affects how other hormones, such as the luteinizing hormone, work in our body.
Although testosterone is produced naturally, the storage of testosterone starts depleting since natural testosterone production goes down with age. This is where testosterone boosters step in. Claiming to offer myriad health benefits, testosterone boosters, especially natural testosterone boosters, can be a great alternative to testosterone replacement therapy.
But how do testosterone boosters truly work? Like any other dietary supplement, testosterone boosters work solely because of their ingredients. The best testosterone booster has the correct dosage of the right ingredients. Any good testosterone-boosting supplement contains effective and safe (GRAS) elements that have been scientifically backed to enhance testosterone production in the body.
Such ingredients include Vitamin D, D-aspartic acid, a natural amino acid, Vitamin B6, Vitamin B3, and more.
Research suggests Vitamin D supplementation has been proven to enhance testosterone production in the body.
Below we have mentioned some of the most effective ingredients found in testosterone boosters and how they are scientifically backed:
D-Aspartic Acid and Testosterone Production
Testosterone is produced by the Leydig cells in the testes. D-aspartic acid is an amino acid that helps regulate testosterone production. It is important to note that D-aspartic acid does not stimulate testosterone production. Instead, it controls how much testosterone is made. When D-aspartic levels are high, testosterone production is increased. On the other hand, when D-aspartic is low, testosterone production is decreased.
A recent study published in the Journal of Clinical Endocrinology & Metabolism shows that supplementing with D-aspartic acid can significantly increase T levels. Researchers gave participants either 500 mg or 1 gram of D-aspartic per day for 12 weeks.
Participants who took 1 gram of D-aspartic had higher T levels than those taking 500 mg. However, free T level changes were not different between the groups.
If you want to take advantage of this supplement, you should start with 500 mg and work up to 1 gram over time.
Muscle growth is a complex process that involves many hormones and enzymes. One of these hormones is testosterone. Testosterone must be present in sufficient quantities to grow muscle mass. D-aspartic acid supplementation has been shown to improve muscle growth.
For example, a study published in the International Journal of Sports Nutrition found that supplementing with DAA improved muscle strength and endurance. Another study published in the European Journal of Applied Physiology found that supplementing with 500 mg of DAA daily for eight weeks significantly improved muscular performance.
Another benefit of DAA is its ability to increase bone density. A study published in the American Journal of Clinical Nutrition found that supplementing 500 mg of DAA daily for six months helped prevent osteoporosis. This is because DAA improves calcium absorption from food. Calcium is necessary for building strong bones.
Body fat is stored in the form of triglycerides broken down into glycerol and fatty acids. The fatty acids are then used to produce energy. If the amount of fatty acids available to the body is limited, the body will use more triglyceride stores to make energy. This causes the body to store more fat. Supplementing with DAA reduces the number of fatty acids in the bloodstream. This allows the body to use fewer triglyceride stores to generate energy.
Weight loss is another benefit of DAA. A study published in Obesity Reviews found that supplementing with 100 mg of DAA twice daily for four weeks caused weight loss in obese individuals. This is because DAA increases metabolism and burns calories.
Many people experience mood swings throughout their lives. Some people have periods where they feel happy, while others feel depressed. People also feel tired or sleepy during the day but wake up feeling energetic at night. Taking DAA may help reduce mood swings and improve sleep quality.
A study published in Neuroendocrinology Letters found that supplementing 300 mg of DAA thrice daily for two weeks reduced anxiety and depression symptoms. Additionally, a study published in Psychopharmacology found that supplementing with 200 mg of DAA three days a week for one month increased feelings of well-being and decreased fatigue.
DAA helps athletic performance by improving mental focus and reducing stress. A study published in Nutritional Neuroscience found that supplementing 400 mg of DAA before exercise improved cognitive function and reduced stress.
Supplementing with DAA after exercise enhances recovery. A study published in Medicine & Science in Sports & Exercise found that supplementing with 600 mg of DAA after exercise enhanced recovery. This is due to DAA’s ability to improve brain function and promote muscle repair.
Vitamin D and Testosterone Production
Testosterone production is regulated by vitamin D. Vitamin D plays a vital role in maintaining healthy bones and teeth. It also regulates immune system functions. Vitamin D is produced naturally in the skin through exposure to sunlight. However, many people do not get enough sun exposure. It is recommended that adults take ten mcg (400 IU) of vitamin D3 every day.
There are several ways to obtain vitamin D. You can eat foods fortified with vitamin D, such as milk, orange juice, cereal, bread, and breakfast bars. You can also find supplements containing vitamin D. You can also expose your skin to ultraviolet light. Ultraviolet B rays from the sun activate vitamin D receptors on cells in the skin. This process produces vitamin D in the skin.
Evidence suggests that vitamin D deficiency may be linked to low testosterone levels. For example, a study published in
Nutrition Research found that supplementing with 25 mcg of vitamin D daily for six months significantly increased serum testosterone levels. Another study published in Clinical Endocrinology found that supplementing men with 50 mcg of vitamin D3 daily for eight weeks greatly improved sexual functioning.
However, no studies show that taking vitamin D supplements improves testosterone levels. Therefore, it is best to consult your doctor before starting any new supplementation program.
Vitamin B6 and Testosterone Production
Vitamin B6 is essential for average growth and development. It also supports healthy nervous system function. The body uses vitamin B6 to convert amino acids into energy. It also converts carbohydrates into glucose.
Vitamin B12 is needed for red blood cell formation and promotes nerve health. Vitamin B12 is stored in the liver and kidneys. When these organs become damaged, vitamin B12 cannot be adequately absorbed. As a result, vitamin B12 deficiency occurs. Symptoms of vitamin B12 deficiency include weakness, fatigue, poor memory, and numbness in the hands and feet.
The body requires about 2 mg of vitamin B6 per kg of body weight each day. Adults need between 0.4 and 1.0 mg of vitamin B6 each day.
A study published in the Journal of Steroid Biochemistry & Molecular Biology found that supplementing 100 mg of vitamin B6 twice daily for four weeks significantly increased total testosterone levels.
Another study published in Nutrition Reviews found that supplementing with 200 mg of vitamin B6 three times daily for two weeks significantly increased free testosterone levels.
In contrast, another study published in the American Journal of Clinical Nutrition found that supplementing with 500 mg of vitamin B6 daily for 12 weeks did not improve testosterone levels.
Therefore, it appears that vitamin B6 supplementation has both positive and negative effects on testosterone levels. Consult with your doctor before beginning any new supplementation program. However, if you have symptoms of vitamin B12 deficiency, it is best to start taking vitamin B12 supplements.
Vitamin C and Testosterone Levels
Vitamin C is an antioxidant that protects cells against damage caused by free radicals. Free radicals are unstable molecules produced during metabolism. They cause cellular damage when they react with other substances.
Free radicals are formed naturally within the body. However, excessive free radicals can be generated through environmental toxins or stress exposure. These excess free radicals can damage DNA, proteins, fats, and carbohydrates.
Antioxidants neutralize free radicals. Vitamins A, E, beta-carotene, selenium, zinc, and copper are antioxidants. They prevent free radical damage from occurring.
A study published in Nutrients found that supplementing 800 mg of vitamin C daily over five days significantly improved sperm count and motility.
Therefore, it seems that vitamin C supplementation does not affect testosterone production. However, if you have symptoms of vitamin C deficiency, it is best to take vitamin C supplements.
Zinc and Testosterone Production
Zinc is necessary for many bodily functions. It helps build bones, muscles, hair, nails, skin, and immune system cells. Zinc also plays a role in hormone regulation.
Testosterone is made up of several different hormones. One of these hormones is dihydrotestosterone (DHT). DHT is converted into testosterone by five alpha-reductases. This conversion is inhibited by zinc. Therefore, zinc deficiency may lead to higher levels of DHT.
A study published online in the journal Endocrinology found that supplementing 50 mg of zinc daily for six months significantly decreased DHT levels.
Therefore, zinc supplementation may help to reduce testosterone levels. However, this effect was only seen in men with low baseline zinc levels. Men with normal zinc levels showed no change in their testosterone levels after six months of supplementation.
If you have symptoms of zinc deficiency, consult with your doctor before starting any new supplementation program.
Selenium and Testosterone Production
Selenium is an essential mineral. Selenium is needed for healthy thyroid function. The thyroid gland produces thyroid hormones that regulate growth and development.
The thyroid gland also regulates energy utilization. Thyroid hormones increase metabolic rate. In addition, they stimulate protein synthesis and cell division.
Selenium is also essential for male fertility. Male infertility occurs when there is insufficient selenium available to support spermatogenesis. Spermatogenesis refers to the process of producing sperm.
A study published by the European Society of Human Reproduction and Embryology found that supplementing women with 100 micrograms of selenium per day for four months significantly reduced the number of miscarriages.
Therefore, selenium supplementation may improve fertility. However, more research needs to be done on this topic.
L-Arginine and Testosterone Production
L-arginine is an amino acid used as a precursor for nitric oxide. Nitric oxide is produced during the metabolism of lysine. Lysine is another amino acid.
Nitric oxide relaxes blood vessels. Therefore, it increases blood flow to the testicles. Increased blood flow allows more oxygen and nutrients to reach the testicles.
In addition, nitric oxide stimulates the release of gonadotropins. Gonadotropins are hormones that control sex hormone production.
A study published in the Journal of Clinical Endocrinology & Metabolism found that supplementing with 1 gram of L-arginine daily for three weeks increased serum T levels.
Therefore, L-arginine supplementation may help to boost T levels. More studies need to be conducted on this topic.
It has been shown to benefit people who have erectile dysfunction. Erectile dysfunction is the inability to achieve or maintain a penile erection sufficient for sexual intercourse.
Erections occur when blood flows through the penis. Blood flows through the penis, and it causes the muscles around the penis to contract. These muscles squeeze the veins that carry blood out of the penis. As a result, less blood remains inside the penis.
When the muscles relax, more blood returns to the penis. This results in an erection.
L-arginine helps the body produce nitric oxide. Nitrogen monoxide is a chemical compound that acts like a neurotransmitter. A neurotransmitter is a chemical that transmits signals between neurons.
Neurons are cells that transmit messages throughout the brain and spinal cord. Neurons communicate using electrical impulses called action potentials. Action potentials travel along axons that are long extensions of nerve cells.
L-arginine may enhance the action potentials traveling along axons. As a result, more information can be transmitted between neurons.
This leads to better communication between the brain and the rest of the body. Improved communication between the brain and other body parts improves overall health.
L-arginine may also improve blood flow to the genitals. Blood flow to the genitals is vital for achieving and maintaining an erection.
How Did We Rank The Best Testosterone Supplements?
While preparing this list of testosterone supplements, we made sure to conduct thorough and minute research. Many testosterone booster pills are available on the market that claim to enhance testosterone production and boost T levels.
However, not all of them work as effectively as they claim. That is why we focused on specific aspects of these supplements before adding them to this list. Choosing any supplement from this list will ensure that your T levels are at a healthy mark and your overall well-being is also taken care of.
Core Ingredients Used
The first factor we considered while preparing this list of testosterone supplements is the ingredients they have used. We have ensured that picking up any T-booster from this list will help increase your testosterone production to boost T levels, enhance your sexual performance, and help with weight loss and energy levels.
The supplements on this list contain only natural ingredients. Some of them also contain ingredients that have female sex hormone binding globulin. It means that consuming these supplements would bind the hormone estrogen in your body and enhance T levels.
Testosterone supplements work not only because of the right ingredients but also because of the correct dosages in which these ingredients are present in the supplement.
T-boosters should include scientifically-backed ingredients in the proper dosages to help the body produce testosterone. When testosterone boosters contain the correct dosages of components, you know that the supplements should work to tackle low levels of testosterone, mainly because you consume them in the amount you should.
All the testosterone boosters mentioned in our list contain clinically safe and effective dosages of ingredients that help bring your body back to normal testosterone levels when used as directed.
Testosterone supplements can not be bought from just any company. Several shady testosterone booster supplement companies practice dodgy methods to formulate their products. Some testosterone booster supplement companies claim to offer numerous benefits such as improved penile blood flow, improved virility, sperm motility, etc. However, these tall claims often fall short when it comes to deliverability.
This is why it is essential to purchase from a company with a strong reputation. We have ensured only to include those companies that have garnered quite a reputation for themselves in the industry.
We also made sure to include those companies on our list that are new but have made a noise in a short amount of time – all for the right reasons.
A testosterone supplement should always be formulated using high-quality ingredients. However, that is not it!
A testosterone supplement should not only contain high-quality ingredients but should also be formulated under strict quality protocols to ensure maximum efficacy.
Several testosterone boosters or testosterone supplements are formulated using shady and not-so-ethical techniques. However, when a reputable and good company aims to tackle low testosterone, it maintains specific quality standards such as efficacy, safety, and potency.
The testosterone boosters mentioned on our list mostly go through third-party testing and strict quality protocols.
You must have often heard of a 30-day or 60-day money-back guarantee or even a 365-day money-back guarantee on numerous products and supplements. But why do they make sense?
We, humans, tend to be skeptical. Even when looking to boost testosterone levels naturally, you must wonder if a specific product is right for you.
The reviews are never enough to tell you if a product will boost testosterone levels naturally. The point is you need to try these products first. But what if you try the product, but your low testosterone does not budge?
This is where the money-back guarantee comes into play. When you have the assurance that you can get every single penny back if your low testosterone level is not taken care of or if you do not see noticeable results, you can sleep at ease.
With a money-back guarantee, you also do not lose a potential chance to better your health solely because you are not very sure about the supplement.
If you think that premium supplements always require a premium price tag, you would be surprised to know that it’s not true. Numerous companies bring forth supplements that are affordable and cost-effective. The companies mentioned above are no exceptions.
You do not need to burn a hole in your pocket to help boost testosterone levels naturally and fight low testosterone levels. You can just set your budget for testosterone boosters (make sure it’s realistic) and just go through the list to see which one best fits that budget.
How To Improve Testosterone Production Naturally?
There are many ways you can naturally boost your testosterone levels. The following tips will help you get started:
Eat More Protein
Protein is an essential part of any healthy diet plan. One way to increase protein intake is by eating lean meats such as chicken or fish. Another option is to eat eggs. Eggs contain high amounts of protein, cholesterol, vitamin D, vitamin B, choline, and selenium. Selenium is essential for the proper functioning of the thyroid gland. This helps to regulate the metabolism of fats and carbohydrates.
Get Enough Sleep
Sleep plays a significant role in regulating hormones. When we sleep, our bodies repair cells, rebuild tissues and clean out toxins from the body. Lack of sleep leads to low testosterone levels. Getting at least 7 hours of sleep each night is ideal. If you don’t feel like sleeping, try taking melatonin supplements before bedtime. Melatonin is a natural hormone produced by the pineal gland. It regulates the circadian rhythm of the body. A lack of melatonin can lead to insomnia.
Exercise is another excellent way to boost testosterone levels naturally. Exercise stimulates the adrenals, releasing cortisol, a stress hormone that suppresses testosterone production. Exercising regularly reduces the amount of cortisol circulating in your system. You should exercise 3 times per week for 30 minutes each session.
Reduce Stress Levels
Stress is often associated with lower testosterone levels. Studies show that people who experience chronic stress have lower testosterone levels. Chronic stress causes the hypothalamus to release corticotropin-releasing factor (CRF). CRF is responsible for increasing cortisol levels. High cortisol levels suppress testosterone production.
Alcohol lowers testosterone levels. Drinking alcohol reduces the amount of luteinizing hormone (LH), which is necessary for testosterone production. The pituitary gland releases LH.
Herbal remedies are becoming more commonplace these days. Many herbs have been used throughout history to treat various ailments; some are even considered aphrodisiacs. These include ginseng, horny goat weed, maca root, and ashwagandha. Ginseng has long been known for improving energy levels and sexual desire. Ashwagandha is said to be able to increase libido and stamina. Maca root is believed to increase fertility and enhance sex drive.
Take Care Of Your Thyroid Gland
The thyroid gland produces two hormones called T3 and T4, which play a crucial role in testosterone production. Low levels of both hormones are linked to reduced testosterone levels. It is recommended that you consume enough iodine to maintain optimal thyroid function. Iodine is found in seafood, milk, and iodized salt.
Obesity is one of the most common health problems today and is directly related to low testosterone levels. The fat tissue surrounding the testicles contains the aromatase enzyme. This enzyme converts testosterone into estrogen. Estrogen is what makes women develop breasts. Men do not produce estrogen. Therefore, men with excess weight will have low testosterone levels.
Eat Healthy Fats
Fatty acids are vital nutrients that help to keep the body healthy. Fatty acids are classified into different types based on their chemical structure. Polyunsaturated fatty acids (PUFA) are suitable for the heart and brain. They are also beneficial for boosting T levels. Omega-3 fatty acids are helpful because they reduce inflammation. Inflammation is one of the significant reasons why T levels decrease as we age.
Having regular sex is another effective way to boost testosterone naturally. Regular sex increases T levels because it stimulates the release of endorphins. Endorphins are natural painkillers that make us feel happy and energetic.
Drinking water is essential for keeping the body hydrated. Dehydration leads to low T levels. A study at the University of California showed that drinking 2 liters of water daily increases T levels.
The Best Testosterone Boosters On Sale in 2022 Final Verdict
The levels of testosterone in the body play an important role in physical factors, including your physical performance and sexual performance. Low testosterone can also negatively influence mental health while forcing weight loss into muscle wastage.
An effective testosterone booster can help to tackle these problems by boosting testosterone production naturally. Unlike synthetic testosterone products, a natural testosterone supplement does not produce testosterone. Instead, it contains specific ingredients that help boost testosterone in the body by asking the body to increase it naturally.
A good testosterone supplement also helps improve penile blood flow, which aids in better male sexual health and improved performance in bed. However, not every testosterone supplement deserves your hard-earned money.
Try a top testosterone booster above today!
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