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Online Gaming: A Virtual Stress Reliever

jean pierre fumey



Online Gaming

Modern life is full of stressful experiences sometimes caused by busy schedules that make it hard to have a healthy work-life balance. As a result, people don’t get time to engage in activities purely designed for mental and physical relaxation, such as online gaming.

The question is, what games can you play? Aside from video games, there are hundreds of free games you can get from The platform offers unblocked free HTML games that you can play in your web browser without app downloads. Some of them include Tetra Blocks, TMNT pizza Quest, Classic Solitaire, Spider Solitaire, and more.

Anybody can play games. In 2020, Statista reported that 38% of US gamers were aged between 18 and 34, while 15% were 55 above. In 2019, there were approximately 46% female gamers, and more and more young and old are becoming passionate about online gaming and play every day.

Therefore, adding some online gaming time to your schedule will help you reap a host of benefits. Here are some of them.

Relieves Stress

Online games can help distance yourself from stressful thoughts and situations because they give you exciting scenarios to think about. Playing a casual video game on a mobile platform, console or desktop will help you escape your troubles for a little while. While playing video games or solitaire will both entertain you and relieve your stress, it shouldn’t take over your life. Just take a breather, then go back to whatever is stressing you out and handle it calmly.

Builds Self-Esteem

Aside from reducing stress, online gaming can boost your self-esteem because it makes you feel better when you win or feel under control. Playing games can increase self-confidence and self-esteem because winning battles through your hands or using your cunning strategy can make you proud.

Makes You Happier

Playing online games can give you a greater sense of relaxation, accomplishment, and happiness. Positive emotions are a protective factor and aid in recovery after stressful events. You achieve this after winning at your favorite game. However, your stress level will go up rather than down when you engage in a game that you’re not good at.

Increases Social Interaction

Socializing with others as you play online games can ward off stress-related conditions because it helps you feel more connected with others. In fact, most platforms have social space that allows players to socialize in a chat room, thus making the game more fun and sociable. In the end, the social connection makes you feel less depressed.

Which is the Right Online Game for You?

Many people are interested in knowing the best game for reducing their stress. Sadly, there is no exact answer because it largely depends on your interests and personality. For some, single-player games such as jigsaw puzzle or Solitaire fir the bill, while for others playing against bots or human opponents in real-time is the deal.

The good news is that you can find different types of games on your cellphone and computer. Also, most of these games are free. So choose a game or two and have fun or get entertained. mentioned earlier has a huge list of online games that you can play to reduce your stress. You can visit the platform to play their free browser-based online games and more.

Otherwise, if you’re looking for more classic options, try, where you can play Cribbage along with other classic games.


Jean-Pierre is a polyglot communication specialist, freelance journalist, and writer for with over two decades of experience in media and public relations. He creates engaging content, manages communication campaigns, and attends conferences to stay up-to-date with the latest trends. He brings his wealth of experience and expertise to provide insightful analysis and engaging content for's audience.

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