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How Often Should You Clean Your Contacts

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Just as you clean your house to get rid of dirt and bacteria, you need to clean your contacts regularly to keep them free of germs and debris. Most optometrists recommend cleaning your contacts once a day, but some people find that they need to clean them more often if they are experiencing problems with their vision. In this blog post, we will discuss how often should I clean my contacts.

Let’s get started.

How to clean contacts?

It is crucial to clean contact lenses regularly to avoid any eye infections. You should clean your contacts at least once a week, but you can clean them more often if needed. There are two main ways to clean your contacts: with a cleaning solution or without it.


If you use a cleaning solution, you will need to follow these steps:

  • Wet your contact lens with the cleaning solution.
  • Rub the contact lens for 20 seconds.
  • Rinse the contact lens with saline solution.
  • Repeat these steps for the other contact lens.


If you don’t use a cleaning solution, you will need to follow these steps:

  • Wet your contact lens with sterile water.
  • Rub the contact lens for 20 seconds.
  • Rinse the contact lens with sterile water.
  • Repeat these steps for the other contact lens.


Other Ways to Keep Contacts Clean

Here the some of the crucial ways to keep your contacts clean:

  1. Never reuse lens cases. Bacteria can build up in them, even if you clean them regularly.
  2. Store lenses in a clean case filled with fresh solution. Replace the case every three months.
  3. Don’t sleep in your contacts unless you’re using extended wear lenses prescribed by your doctor.
  4. Remove and clean your lenses as soon as possible if they become uncomfortable or if you have redness or irritation in your eyes.

How Many Times You Must Clean Your Contacts?

You have to clean your contact lenses once a week. You can wash them with water and mild soap. You should also use a clean towel to dry your lenses. If you wear daily disposable lenses, you do not need to clean them. You can throw them away after you use them. If you have any eye problems, you should see an eye doctor immediately.

Important tips to Follow When Using Lens

  • Clean your contact lenses as prescribed by your doctor
  • Clean and disinfect your contact lenses before each use
  • Avoid using tap water to clean your contact lenses
  • Do not use saliva to wet or clean your contact lenses
  • Do not wear your contact lenses while swimming or taking a shower

The Bottom Line

Cleaning contacts is vital to prevent infection and irritation. The frequency of cleaning depends on the type of lenses you wear and your doctor’s recommendations. Most people with clean contact lenses can safely wear them for two to four weeks before cleaning them. Some types of contacts, such as daily disposables, are meant to be thrown away after use.


If you clean your contacts less often than recommended, you may risk developing an eye infection. Bacteria can build up on the lenses and cause redness, pain, and blurred vision. If you experience any of these symptoms, see your doctor immediately.



Kossi Adzo is the editor and author of He is software engineer. Innovation, Businesses and companies are his passion. He filled several patents in IT & Communication technologies. He manages the technical operations at

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