Technology has changed how members of the family interact with one another.
Electronic devices have reduced the time families spend together during dinner, getaways, doing homework, chores, and more. As a result, parents and children spend less time together. This has caused young ones to get less personal attention and love compared to what their parent did when they were growing up. Most parents forget that quality time and quantity time are vital for healthy family life.
So then, here is what experts say about how you can improve your family life.
Why is it Important to Have a Good Family?
Family is important because it influences children’s life, provides support, a home, and a framework of values. Members of the family serve and learn from one another as well as share each other’s joys and sorrows. Therefore family provides a good environment for personal growth, and the bond should be strengthened for each member to feel important.
What Makes a Family Life Successful?
Building a strong family life is a serious business. It requires a lot of effort, but it’s doable. The following is what makes family life strong and successful.
Training: Parents in successful families teach their children skills, values, and good behavior. They choose appropriate television programs, prepare their children for the outside world, explain and execute their family values.
Loyalty: Members of strong families are loyal and devoted to each other. They stick together and stand by each other in times of trouble, failure, sickness, and want, among others.
Love: Every human longs to be loved, and a family setting offers a perfect atmosphere where love is expressed. Aside from real love, family members should show patience, honesty, forgiveness, and understanding. Since love doesn’t grow automatically, people should constantly make efforts to display affection to one another.
Leadership: Parents should lead their family members, and their children should be active in decision-making and enforcing family rules. These rules should bring unity; otherwise, dictatorship weakens the family.
Humor: Laughter is medicine and deflates tension in the family. It gives people a realistic view of life, releases tension, and builds strong bonds in the family.
What Makes for a Healthy Family Life?
Many parents are interested in knowing whether their family is functioning normally or not. Several factors influence how your family functions and the following are the traits of healthy family life.
Members are attuned to one another’s needs: A healthy family has time for face-to-face conversations. Spouses and children give each other full attention, listen attentively and ask questions to get more details. They don’t assume they know everything about each other, but instead, they give time to learn about sprouting emotions, thoughts, and ideas. This allows them to tap into each family member’s inner world, learn what they never imagined and as a result, get closer to one another.
They quickly repair damaged relationships: Conflict is inevitable in a family. However, it should be resolved quickly to avoid relational distance and negative feelings. In fact, healthy family life is built when no one goes to bed angry with another person. Members should take the initiative to work things out, which shows that you value each other’s relationship.
Open communication: Parents take the lead in establishing relationships, and mom is not the interpreter. Thus a healthy family has open communication where everyone is allowed and encouraged to speak for themselves, and one person is not the family’s message carrier.
The family has clear boundaries: Parents in a healthy family take the leadership role by teaching and training their children. Spouses prioritize and purposely nurture their relationships and don’t involve their children in their disagreements. They don’t make negative or disparaging remarks about each other in front of their children. Parents also invite their children’s opinions when making major decisions that affect every family member, and they make them in the best interest of everyone.
How Can I Improve My Family Life?
You can improve your family life by choosing enjoyable activities. It’s important to make sure your family time is enough for each individual. Otherwise, some members will be left feeling ignored or unloved.
Here are tips for choosing activities for better family time.
1. Use the dinnertime to listen to each other
Some families don’t have dinnertime, so they don’t know its meaning. Healthy family life is built during such a setting because it brings the entire family together, and parents use this occasion to communicate and foster unity.
Dinnertime is an excellent opportunity for family members to share not only a meal together but to talk about their lives. Parents should use this time to listen to their children, encourage, advise and offer commendation.
When parents and children actively listen to one another, they demonstrate that they are interested in each member, which helps develop trust and impart a sense of worth.
2. Do chores together
Working together as a family helps to develop teamwork. Actually, a family where every member actively contributes is functional.
Therefore parents should assign their children chores because that is an excellent way to teach them responsibility and accountability. Also, working together with your child helps to nurture good communication skills.
3. Start a family project or hobby
A household with a fun activity has a healthy family life. Activities such as fishing, biking, or cooking are exciting ways to spend time together as a family. They also make each member creative and active.
Cooking, for example, is helpful because it teaches your children how to make a budget, purchase ingredients in a grocery store, prepare meals and eat a healthy meal. Once they master the art of cooking, they can then take the lead with or without your supervision. It also helps them prefer homemade meals instead of fast food options.
So then, there are many ingredients of healthy family life. You can improve your family bond using the above tips. Still, you can share with us additional ways to strengthen your family relationship in the comment section of this post.