Losing someone you love is devastating. From heartbreak to loneliness or anger, you may go through many emotions, but you are not alone. As you go through this unbearable experience, professional grief counseling can help you learn coping mechanisms and make everything less lonely.
Calmerry, an online therapy platform, helps people overcome loss. On the platform, you can connect with licensed grief counselors and get the support you need to start your healing journey.
What Is Grief Counseling?
When we lose someone, the grief can be unbearable. Grief counseling is a type of therapy that helps individuals cope with the overwhelming emotions that come with loss. This type of therapy is not only about emotional support – it is about teaching people how to develop coping mechanisms and learn how to live and enjoy their life once again.
Grief counseling on Calmerry online is about finding a specialized counselor who can help you with coping with your feelings and thoughts, and accept the changes in your life.
Why Choose Calmerry for Grief Counseling?
Many people choose online mental health therapy nowadays because of its many advantages over traditional therapy. For many individuals, going to face-to-face therapy sessions may not be feasible, whether it is because of costs, traveling too far away, or not finding the right licensed therapist in their area.
Calmerry is one of the leading mental health therapies for multiple reasons. One of its unique selling points is affordability. The platform provides accessible subscription plans from only $50 per week that include unlimited texting therapy and many online resources for self-help.
For many people experiencing loss, going out or being social could be daunting. In this case, on Calmerry, you can chat with a licensed therapist from the comfort of your own home. Unlimited texting therapy means that you can talk to your therapist at any time of the day or night – whenever you need to share your thoughts, feelings, and experiences.
The therapist then gets back to you within their working hours. Unlike video or face-to-face therapy, there is no need to organize all your thoughts and needs to fit a fixed time slot. With unlimited texting therapy, you can text at any time and you can re-read previous advice at your own pace.
However, if you do feel the need for a more personal connection, you can also add video sessions to your subscription plan. This may allow you to form a better connection with your licensed grief counselor.
How Does Grief Counseling with Calmerry Work?
Starting out with Calmerry is a relatively quick process. Once you access the platform and create a new account, you need to answer some questions. These questions are targeted at understanding your needs and truthful answers are needed for you to be matched with the right therapist. However, you can also switch therapists for free if you are not happy with the match.
Once you are matched with a therapist, the actual therapy depends on your needs, preferences, and schedule. If you opt for unlimited text therapy only, you will get access to a safe virtual room where you can text your grief counselor. As mentioned, texting is unlimited and you can start the discussion right away.
If you opt for video sessions, you will have to choose a time convenient for you and your therapist. These are conducted similarly to face-to-face sessions: you need to make sure you are available at the right time and join a secure video call with your therapist.
Benefits of Overcoming Loss with Calmerry Therapists
Perhaps one of the reasons why Calmerry stands out is its broad choice of experts: over 600 therapists are available on the platform and you can connect with any of them as long as they are licensed in your state. In many areas, grief counselors may not be available at all, and this means that you can connect with someone specialized in aiding people overcome loss no matter where you live.
In addition, unlimited texting therapy has multiple advantages – you can receive daily support, which is key to starting your healing journey. It is also highly flexible as you can text them at any time during the day or night, whenever you are available or need support. Essentially, help is at your fingertips, whenever you feel down.
Finally, Calmerry is a safe, compliant platform. It uses methods like encryption to keep your data safe and secure on its servers, and all your discussions with your therapist remain private.
What to Expect from Grief Counseling
Dealing with grief is not an easy journey. However, it is the first step towards healing and helping others around you heal as well. While friends and family support is crucial during these times, grief counseling can help you understand your feelings, manage your grief, and start healing while feeling supported and understood.
Calmerry also provides many other resources for free, from educational articles to journaling. Your grief counselor may ask you to go through worksheets, tests, webinars, and other resources that will help you become more knowledgeable about your mental well-being.
The Bottom Line
Overcoming loss is a long and complicated process. If you experience grief, it’s important to understand that you don’t have to go through it alone. Grief counseling consists of connecting you with licensed professionals, specially trained to guide you through this unbearable experience.
Many individuals consider Calmerry as a crucial resource to help them recover and achieve mental well-being thanks to its affordability, convenience, and quality and compassionate care.
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