There’s a lot of misinformation about water and how it affects your teeth. Fortunately, we’re here to clear things up for you! It turns out that the quality of drinking water can greatly affect oral health either positively or negatively – but there are some guidelines on what type will make sure you keep those pearly whites clean and healthy in color (and maybe even taste).
Learn More: The Importance of Clean Water in Home
Drinking Water Is Good for Teeth
Water has been associated with a variety of health benefits, but did you know it’s also good for our teeth? Here are some ways that drinking water can help improve oral hygiene.
Keep Mouth Clean
Water is the best choice to keep your mouth clean. If you have anything else for drinks, then that’s even better! Juices or sodas can leave behind sugar on teeth which provides an environment where cavity-causing bacteria thrive and causes enamel erosion because these acids found in most beverages are also responsible for eroding away at our precious hard surfaces of life – our teeth.
Prevents Dry Mouth
Drying out the mouth can lead to tooth decay, but keeping it hydrated with water will help prevent dryness. Saliva is a key player in this process because of its ability to wash away food debris and fight against cavity-causing bacteria while also containing many minerals which strengthen enamel when present. When there are low levels of said substance your teeth may become more susceptible for plaque buildup as well! So make sure you keep yourself properly supplied by drinking lots over time – even if only an hour every day or so.
Restore Teeth Enamel
Many dentists have suggested that drinking water with trace amounts of fluoride is one of the most effective ways to prevent cavities. A proper amount of minerals and fluoride in your favorite beverage helps strengthen tooth enamel, restore its glossiness for a healthy smile.
Different Types of Drinking Water
Filtered water is a great way to get the most out of your tap. Tap water can be unsafe, so this purified stuff should really help protect you and make sure that all of those bacteria don’t come in contact with our body! Filters include activated carbon filters like what we find in home filtration systems such as pitcher-style drink ware or under kitchen appliances; there’s reverse osmosis water filter system which uses pressure separation methods (like desalination) but also distillation – where heat energy turns liquid into vapor then condenses back on top again). Ion exchange requires adding certain minerals alongside sodium chloride (salt), making them safe for sensitive.
Tap water in the United States has been fluoridated under specific regulations by EPA. Tap fluoride helps reduce cavity prevalence for both adults and children; though it cannot cure or reverse existing tooth decay, its effectiveness at preventing new cases makes tap drinking an important part of oral healthcare practice here!
Besides containing beneficial minerals including calcium magnesium phosphorous which are good elements for your dental health – US sourced taps also contain no harmful chemicals like arsenic typically found in far away foreign countries’ supplies even if they have similar labels on them as you see with bottled waters today.
Bottled water has become a huge industry in America. Studies show that Americans typically drink about four bottles per week, enough to intake around 30 gallons of bottled drinking water annually! There are many reasons why people purchase this product including its safety and convenience, but there’s more than meets the eye when you take into account what goes into it- both good things and bad ones – from dental benefits all workers need for their oral health, fluoride content lacking among some brands.
Well water is normally hard, meaning it contains abundant minerals. There’s no scientific evidence showing that hard water causes any health problems, yet people still choose to use mouthwash or exercise caution when swimming in lakes where the tap-water may be unconventional because of its high mineral content which can contribute towards scale buildup on home appliances and dental hygiene products like toothpaste (a famous brand sadly stopped selling their product along these lines). If you are taking well waters for drinking purposes than I would recommend getting tested just as much if not more than bottled/ canned beverages due to the different levels found within them regarding fluoride concentrations-some having none at all while other types could have quite significant amounts added into them by local authorities.